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  • The Gift of Clean Water: Pump Aid

    Having access to clean water is something we can easily take for granted. Today, 650 million people lack daily access to safe drinking water and 2.3 billion people live without basic sanitation. In Africa alone, women spend 40 billion hours a year collecting contaminated water. Water-born diseases kill more people every year than violence, including war. 43 percent of these deaths are in children [...]
  • Dehydration: Symptoms, Tips and Tricks

     The average human body is made of 50-65% water and helps your body perform a variety of vital functions. This includes enabling blood flow, metabolizing food, flushing toxins from the body, regulating body temperature, lubricating joints, and protecting your organs. Our body is constantly losing water when we sweat, urinate, and breathe. Dehydration is the harmful reduction in the amount of [...]
  • How Drinking Water Can Help You Achieve Your Fitness Goals

    As one of the building blocks of life, it goes without saying that water is essential to our existence. Yet we often forget that the adequate consumption of water can have an almost immediate positive impact on our health. Proper hydration has the potential to improve cellular function, ultimately making you more equipped to reach your fitness goals (but let's be real, this applies to your [...]

Water & Weight Loss: What’s The Deal?

Water can do some pretty magical things for your body. But can it help you lose weight? The short answer is yes. With conflicting opinions and studies floating around, we've curated a list of the top 5 ways water can help you lose weight, agreed upon by industry experts and backed by clinical studies. 1. INCREASE CALORIC BURN Drinking water actually increases the amount of calories you burn [...]
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Chris Mogaddam on Fitness and Entrepreneurship

Chris Mogaddam, successful entrepreneur and owner of 3 businesses, has been driven by his love for helping people, from day one.
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Healthy Holiday Gifts

Finding the perfect gift or stocking stuffer for your health-conscious family member or friend can be overwhelming. With so many products and brands claiming to be ‘natural’ or ‘healthy’, it’s difficult to determine what’s genuinely healthy, and what’s not.  So we decided to create a few quick tips for healthy holiday Christmas shoppers.
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What Is pH and What Does It Have To Do With Water

  pH expresses a solution's relative acidity or alkalinity on a scale that ranges from 0 to 14
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Why Our Bodies Are Too Acidic and Why It Matters

In orderto be healthy, the human body must maintain an acid-alkaline equilibrium. Most people’s bodies are excessively acidic. This is due to the simultaneous scarcity of alkaline minerals and abundance of acid-forming minerals available in the typical modern lifestyle. Our diets have evolved to cater to the need for convenience, rich in refined sugars, simple carbohydrates, and trans fats, all [...]
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Artificial Alkaline Water: The Dirty Little Secret

Drinking artificial alkaline water can actually cause the body to deplete its own alkaline mineral reserves. Manufacturers of artificial alkaline water developed ionizing machines in order to replicate the healthful water found in the natural springs of places like the French Alps, the Himalayas, the Andes, Hawaii, and some of the other Polynesian Islands. While they were successful in [...]
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